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Ascent Training
62 members • Free
1 contribution to Ascent Training
Sep '25 •
Bench ^
Finally getting back where I want to be strength wise, any recommendations on mobility when it comes to strength training.
0 likes • Oct '25
@Connor Singh id say before i start lifting… my mobility’s fine for my exercises i do, its just before hand/ after
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Active 2d ago
Joined Aug 28, 2025
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