I celebrated 18 months of sobriety yesterday. It's been a wild ride since then. The mix of nervous system work I had already began prior + choosing to live a completely sober lifestyle has transformed my life in ways I never even imagined for myself. January can feel hard when there is so much pressure to do more, be more and "prove" things to ourselves. It all starts with healing ourselves from the inside out to make that change sustainable. What was NOT on your Bingo card for 2025?

I'm celebrating by reflecting on this last trip around the sun that was magical beyond belief. 2025 really outdid itself and I'm forever grateful for the memories. What are you favorite ways to celebrate yourself as we all inch towards getting older and wiser? Here's my IG post about everything I got to do this year, would love to connect with you all over there too!