@Martin Hunt had tried the diaries, the apps, the journaling, literally everything. Then day one happened: "In fact, after day one, where we're given some insights, I wept." @Heather Jensen came in burned out, convinced she had to fix that first before anything else could work. She found "a community of people who I don't have to explain myself to and I'd often mask around", and then the week went straight at the source of the burnout itself. @Richard Chambury, London, undiagnosed and stuck on an NHS waiting list: "It's the first time I have ever finished an online challenge like this." @Diana Domantay, 39, Tampa, single mom, diagnosed at 38, calls herself a lifelong researcher: "I stopped searching after completing the five day challenge. And for me, that's saying a lot." @Azmath Syed has been studying therapy since 2020 and joined skeptical: "Honestly, there's nothing else out there like this, at least none that I know of." @Judy Hamilton arrived with "I'm a good starter but I don't finish things." Now: "I'm starting to embrace my new code: I am a finisher." @Dario Costa, Italy, never even thought he had ADHD: one small event from his childhood, the kind you dismiss for decades, turned out to be running the way he works and lives. "This gave me a lot of very deep insight." @Tracy A Weiss is 66 and has worked with ADHD coaches for years: "I think I have learned more about myself than I could ever have hoped for." @Lynn Berry opened her own Reiki practice at 72. And there are hundreds more.... Then the sentence I hear most, word for word, from people who look nothing alike: "I've stopped being at war with myself." Not "I got more done this week." A different relationship with the person in the mirror. That's the level this challenge works on, and it's exactly why it sticks when nothing else did.

Just wondering how old people were when they discovered they had ADHD. I am 58 and I have found out more about myself and why I feel the way I do which is an eye opener. I think my dad may also have ADHD and he is 87. I don’t know if it’s something that he would be interested in but he does have some of the “traits” I just wondered if there are people older than 87 who have just discovered themselves.