Thank you to everyone who participated in this quarter's free-for-all! It was a lot of fun and there were so many amazing conversations and connections happening. Now, don't let the bonanza hangover hit you tomorrow! Continue to post once a day to keep up the momentum, stay top of mind, and build your community one connection at a time. See you tomorrow!

“I don’t feel like myself.” That’s the symptom no lab test can find. Your bloodwork comes back normal. Your doctor says everything looks fine. And you walk out to your car thinking… but I’m the one living in this body. And something is off. You’re not imagining it. “Within normal range” and “feeling like yourself” are two completely different things. Here’s what I don’t feel like myself usually looks like in perimenopause: → Waking at 3am with your heart pounding for no reason → Crying at a text that wouldn’t have touched you two years ago → Walking into a room and forgetting why you’re there → Snapping at the people you love most → The flatness where your spark used to be None of that shows up on a requisition form. All of it is real. Inside Embody Her Glow, we know this symptom well and we don’t wait for a number to validate what you already know. Want to know if perimenopause is the reason? Take my free Perimenopause Quiz. It takes 2 minutes, and it’ll show you which of your symptoms are hormone-driven and what your body is actually asking for. 👉 https://gyholistichealth.com/peri-quiz You know your body best. The quiz just helps you put words to it. 💛 Comment below:⬇️ what was the moment you first thought “I don’t feel like myself”?

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