@Shawna Fenwick I’ll give it a try. Thank you.

@Tara West thank you! Tried subq today. MUCH improved, but still a hard sore spot. Glute is next! Love how I feel otherwise.

So thankful for you Tara and this wonderful community.

Thank you!!!

Lots of fatigue. Never worked out of it with different dosing protocols.

@Shawna Fenwick I tried Tara’s recommended dosing on her sheet (8 weeks; 5 days on 2 off), and also tried to titrate down. I did not do a round of SS-31 first, so either am well optimized or need to do some mitochondrial work in advance. I have decided that there are enough other things working for me that I will just give these a rest for now. I have the same reaction to NAD+! Just one researcher’s experience. Either way, you will discover effects quickly, so could be worth trying with mild investment.

I titrated down and stopped Tirz for seven months after losing 50 lbs. I SLOWLY gained seven pounds over those seven months. I started back on a low dose and lost five immediately. Now I’m committed to cycling.