Congrats to @Nancy Morales on getting her 🔥 1st Member to get this Way to go

https://www.loom.com/share/7db83de603514a21bbd46201b141adf6?sid=ae524c7d-a917-4357-8b4a-617663e4bb89 Watch this quick video

🌱 Today, let's talk about the simple yet effective ways to maximize your microgreen yield. One of the easiest methods is to ensure even watering. How do you ensure your microgreens get the right amount of water? Share your tips below!

Sulforaphane in broccoli: The green chemoprevention!! Role in cancer prevention and therapy https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7802872/ This study highlights how certain compounds found in broccoli and other similar vegetables might help prevent cancer. These vegetables contain a special component called sulforaphane, which has shown promise in combating various types of cancer like prostate, breast, and colon cancer, among others. Note: Based on Previous Studies, Micro Broccoli has concentrated amounts of these compounds! When we chop or chew broccoli, it activates a process that releases sulforaphane, helping to boost our body's defense against cancer-causing agents. However, cooking methods matter because heating can destroy the enzyme responsible for activating sulforaphane. The study suggests that eating broccoli and related vegetables raw or lightly cooked might be beneficial in preventing cancer, making these foods powerful tools in our diet for health protection. Additionally, sulforaphane's effects on the body, how well it's absorbed, and its ability to reach different tissues vary, affecting its potential benefits. The research also touches on the idea that sulforaphane might even influence genetic factors related to cancer, providing a wide array of possible protective mechanisms.

Hey all, looking for some ideas or inspiration. The last field on my organic application I have to fill out is something I haven't quite thought about. I have to describe the record keeping system of organic production through to final sale. The production is easy through Farm Flow, but getting to the final sale is a bit of a quandary as I live cut at the market. Tracking sales for grocery is easy through QuickBooks invoices. But since I live cut at the market, I don't exactly have a solid count of how many of each unit I sell at a given market. I just have a ton of clamshells with labels on them at the ready, and pack and cash people out. I don't run square or shopify, but could if it would help with inventory management. I am a little concerned about adding another step in my check out process as there are times it can really get bang bang fast wheeling and dealing. I am solo at the market as well. Any ideas on how to track how many units of a given type I sold (as it isn't always an even number of units per tray). Maybe a pre/post market inventory of clamshells?