Thanks to the crew that came on tonight. Some great chat around motivation post race and staying away from the “post race blues” Treadmill or not and what should I do to simulate road running more. Much much more. Enjoy GO BLUES

Hiya all, Just seeing if anyone knows of good value aero helmets or any deals on at the moment. Looking to splash out on a proper aero helmet so I’m not forced into wearing my temu purchase iykyk. Also calf sleeves, worth it? I know it depends on calf shape and general bike position but wondering if anyone has a bit more intel to share. Gracias

One of the bigger days I’ve ever had as a coach over the weekend with a huge number of you guys competing in events including the T100 Gold Coast, IRONMAN 70.3 Geelong, and 2XU St Kilda. A few highlights from the weekend: - 3 athletes smashing over 40min PBs in Geelong on the same course. Amazing! - 2 podiums at T100. - A bunch of first-timers at each event, and they all went really well. We had Jimmy on the video with Tim in Geelong while I dragged April kicking and screaming to the Gold Coast to shoot for us there. Content will roll out over the next few days, and I’ll share the gallery link for photos from the GC T100 team. Couple of awards from the weekend: - Ben Croker – Best dressed at the T100 afterparty. I missed the generation where you wear your wife’s size 10 jeans out for a few beers, but you looked a million bucks mate! - Performance of the weekend– Brad Twyford. Geelong 70.3 in 4:49. First big race in red after a 5:40 at Sunshine Coast 2025. 50min PB on a much harder course. Bloody amazing mate. Meticulous preparation and the result came your way. There were a few hard and tough day in there so well done to all that grit the teeth and got it done. Just awesome to see. Well done to all that hit the start line, let’s keep the momentum going as we move into another weekend of racing this weekend. I'll be on the road to Husky with a great crew and looking forward to then having a few weeks at home before we hit Busso100 into Ironman Vietnam.

Thanks for all those who contributed and were on the call tonight. There’s some great content in here for all

Hey team! 👋 From Day 1, I've said this Skool community is built for YOU. It's here to level up your training, racing, recovery, mindset... whatever helps you become the best athlete you can be. So, straight up: What's the #1 thing you're looking for out of being part of this group? Could be accountability, killer workout ideas, race strategy tips, motivation on tough days, gear chats, injury prevention hacks, virtual high-fives after big sessions... literally anything. No wrong answers—seriously, drop it all below! The more we share what we need most, the better we make this space together. Your input shapes everything. Let's hear it—what's YOUR #1? 🔥 Less Go! 🚀