@Kiki Medina welcome to our community here on Skool! You already know us and are living so much of what we teach, so I know you will have some great value to add here. Thanks for being here! 💚 Please join me in giving Kiki a warm welcome. :)

This community is for all of you after all, so let us know how we can support you. - Do you have nutrition questions for Dr. Steve? - Are their recipes you want us to create? - Do you need help putting together a movement strategy? - What live events do you want to see - breathwork, Q&As, mindset, etc? We all get the most out of this community when we engage, comment, and ask questions, so whatever is on your mind, drop it here in the comments below. Thank you! 💚

Shout out to @Keri Wass who just hit 50 lbs of weight loss this week! 🥳 Keri has leaned into this journey and has been changing her story, and it has been beautiful to watch. Join me in celebrating her accomplishment and cheering her on for the continued journey ahead. Keri - if you have any words of wisdom or advice, we would love to hear it! 💚 This is possible for anyone folks, and if you know someone who wants to start or continue their health journey, invite them into the community (you can use this link: https://www.skool.com/lifestyle-evolution/about), so they can be supported here as well.

I love looking back at old photos and this is a fun chance to share yours. It can be absolutely anything. Let's learn more about each other. 😁 I am kicking us off here - @Jennifer Gaydeski sorry, being a twin, means you are often in my throwback moments!! 😆 I loved this peach dress, although my face is not looking too thrilled in this moment. 🤭 And I wore it every chance I got. And Jen is characteristically (at that age) in all black!

Ha ha, I love cats, so this is the chuckle I hope you get today! And, I gotta say it every time, that the comics are funny b/c they imitate real life. When you make changes to your lifestyle habits, it is well-documented that you can add years to your life, at ANY AGE. Even if you start late, you can improve the quality and quantity of your years. What could be possible for you? Tiny steps add up. You don't have to change things all at once. We are here to help! What's an area of your life where you feel ready to explore small changes?