Hi, I'm Kyle, based in Leeds, England. The most interesting place I've ever taken a breath was alone on Norway’s tallest mountain. Currently I am focused on deepening my breathing practice and connecting its grounding power to my writing and meditation practices as someone who suffers from analysis paralysis, breath work is a wonderful tool to calm the intellectual frequency of thoughts. Lastly, Being in this transformational community will serve as a great foundation to build a resilient and calm mind body connection. So,I look forward to sharing many cosmic breaths with you all! Many Blessings, Kyle

Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.