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The FLE❌THEORY Method

123 members • $27/m

Learn IT Camp

106 members • Free

Ecom Phenom Workshop

69 members • Free

1 contribution to The FLE❌THEORY Method
Intro
Hello everyone, My name is Kout (pronounce Kuot). I’ve been hydrid training for the past year (distance running, calisthenics, boxing) and I’ve noticed that my mobility needs work especially when it comes to my hips and overall mobility. I found this course through Andre’s instagram page. After watching a couple reels I was really impressed by his flexibility and strength so I decided to check out his course. My goal is to improve my hip and leg mobility to the point I can comfortably sit in a middle split. I’m hoping this translates well into my next marathon goal. I’m looking forward to progressing with this course!
2 likes • 5d
@Andre Victorian I’m looking forward to learning from you! Any tips on navigating the video course as far as where to start and how to progress through incrementally. I have slightly above average mobility but limited strength in the end ranges. I seen that there was a full body mobility section, should I start there?
2 likes • 3d
@Laura Segal Thank you! I’m originally from New Hampshire but currently residing in the Dallas Fort Worth metroplex. How about yourself?
1-1 of 1
Kout Kout
2
11points to level up
@kout-kout-6728
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Active 10h ago
Joined Dec 3, 2025
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