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Fat Loss Fast Start

469 members • $29/m

373 contributions to Fat Loss Fast Start
Moving forward
Hello all, I have been quieter here over the last couple of weeks. If you follow me on LinkedIn you will see I have been to London for work, this took up my headspace and life for some time 😂😆. If you don't follow me but would like to keep in touch please reach out. I have missed doing the weekly accountability and the catch up calls. I am using apps to keep myself on track after this group closes down and also to remind me of how far we have come together on our journey. I have loved being part of this group. To those who have made it the inclusive, positive and supportive place that it is, you know who you are 😎😘 thank you so much!! If anyone would like to set up a WhatsApp group to continue this please let me know directly. No obligation and no offence if not 👍. A huge thank you to @Mark Bryce ❤️ We have a few more weeks, let's go!!!
T time
I'm just adding another very simple meal, that fits in with our healthy "lifestyle change " habits, before the site closes, to give you another meal option. Home made lamb mince pattie with garlic, coriander and cumin, small amount of salt and pepper to enhance flavours. Served with some roasted vegetables of, red onions, peppers, squash and courgettes. Hope you'll like it. Again light, refreshing, delicious and filling 😋.
T time
2 likes • Nov 1
Thank you @Brian Ross inspired by all of your beautiful photos and delicious meal ideas!
Come Dine With BTC Plant-Based Edition 2025 (PDF Attached)
Here is the list of delicious plant based recipes you can find inside this month's: 1. Butter Bean & Pesto Breakfast Bowl 2. Strawberry & Coconut Granola 3. Kimchi Pancakes 4. Power Butter 5. 5-Ingredient Mushroom Pasta 6. Spiced Cauliflower Soup 7. Creamy Broccoli Tomato Pasta 8. Lentil & Mushroom Stew 9. White Bean Salad 10. Lemon Quinoa with Roasted Veggies 11. Tofu Mashed Potatoes with Glazed Mushrooms 12. Orange Ginger Power Smoothie 13. Spelt Banana & Apple Muffins 14. Pear Crumble 15. Vegan Orange Cookies Which dish(s) will you be trying first?
1 like • Nov 1
Yes!! Love these 💕. I will try these, all of them 🤣😂 although I am still not convinced on the kimchi. Thank you @Mark Bryce 😎👍
Are you still using this group / following the program?
I just want to check the numbers, as we will be wrapping up this group soon. It's been highly rewarding helping many people and getting to know you all through this community. I would have liked to see a few more people commit; however, the problem with free stuff is that people don't always follow through. If there are only a few responses, we will bring the date forward, as there are platform fees. As of today, we won't allow any new members to join, just so we can come to a natural end. If you are looking for further support and a continuation plan, please comment 'LEARN MORE' below
Poll
31 members have voted
2 likes • Nov 1
@Mark Bryce learn more please 🙏. I have enjoyed this group, probably more than I expected too. The connection and support of the community has been fantastic. I will miss this and checking in with everyone. You have given us the tools and mindset to continue to build on and for this I am very grateful, you should be very proud of what you achieved here in such a relatively short time ❤️ thank you for the opportunity!
Morning Motivation ☀️
With the fact we are soon going to be saying goodbye to this community I thought I'd create a visual of how much has gone and how much left to go so I can keep chipping away at it and reminding myself how much work I've already done sot ! Hoping this keeps me on my toes and looks forward to moving more marbles across this week !
Morning Motivation ☀️
1 like • Nov 1
This is such a cute visual way to remind you of your goals. Love this @Lara Furse
1-10 of 373
Kirstin McAndrew
6
901points to level up
@kirstin-mcandrew-1051
Hi 😎

Active 19d ago
Joined Aug 19, 2025