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JTFIT Performance Lab

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8 contributions to JTFIT Performance Lab
PEPTIDE OF THE DAY: ARA-290
What it is ARA-290 (cibinetide) is a modified fragment of erythropoietin (EPO) designed to activate tissue-protective pathways without stimulating red blood cell production. What it’s known for Neuropathic pain support Nerve repair and protection Anti-inflammatory signaling Potential benefit in small-fiber neuropathy How it works It targets the innate repair receptor (IRR), helping calm inflammation and protect nerves instead of affecting hematocrit like EPO. Why people are interested Pain modulation without opioid pathways Neuroprotection without RBC elevation Being studied in diabetes-related nerve pain and inflammatory conditions Common research use (not medical advice) Often explored in short cycles rather than continuous use due to its signaling nature.
0 likes • 20h
I am getting this for my spouse to see if it will help with his fibromyalgia
Anabolic Buffalo Chicken Bowl
This will be my lunch for the week I'll also be starting to add recipes from my book in. Ingredients (1 serving) 6 oz grilled or air-fried chicken breast 1/2 cup cooked jasmine or basmati rice 1/2 cup non-fat Greek yogurt 1 tbsp buffalo sauce 1/2 cup steamed broccoli or green beans Salt, pepper, garlic powder Preparation Season and cook chicken until fully done. Mix Greek yogurt and buffalo sauce until smooth. Add rice to a bowl, top with chicken and vegetables. Drizzle sauce and mix before eating. Macros (approximate) Calories: 450 Protein: 50 g Carbohydrates: 40 g Fat: 6 g Notes Replace rice with cauliflower rice for lower carbohydrates Add lettuce or spinach to increase volume Suitable for meal prep, 3–4 days refrigerated
1 like • 3d
I definitely want to buy your cookbook when you decide to release it sir
sodium bicarbonate
Where would we be able to get sodium bicarbonate if it's needed for ara 290?
1 like • 3d
That's what I thought. PBS can be used also. TY
Peptide of the Day: VIP (Vasoactive Intestinal Peptide)
What it is VIP is a naturally occurring neuropeptide involved in communication between the nervous system, immune system, and gut. What it’s known for Supports neuro-immune balance Plays a role in gut motility and absorption Influences vasodilation (blood flow signaling) Involved in circadian rhythm and stress signaling Why people talk about it VIP sits at the intersection of brain ↔ gut ↔ immune signaling, which is why it shows up in discussions around bio-optimization and recovery-focused research. Quick notes Short half-life Very signaling-specific Typically discussed in advanced protocols
2 likes • 3d
I love the flush from this tbh 😃
Give away
Ion has graciously donated 2 100 dollar gift cards and a 200 dollar gift card for my members of my skool who order with my code. Once we hit 50 members we will do the give away!
0 likes • 3d
Your regular code (jt) or the secret code from skool? I am definitely getting more skin creams from them
1-8 of 8
Kimberly Temple
2
14points to level up
@kimberly-temple-2874
Almost 60 years old and started my peptide journey in March 2024. I’ve lost 90 pounds and haven’t been this small since I was 15😁

Active 53m ago
Joined Jan 17, 2026