Finished yesterday’s workout, still not feeling 100% but plan to complete today’s workout this afternoon. Happy Friday!! My dog just stares at me during workouts- lazy girl…😂

Just a little humor. This is my youngest Avery and she is a HOT MESS BAD AS SHIT FUNNY AS ALL HELL TRAIN WRECK almost 16 month beautiful girl. She thinks she is hiding and playing peek a boo Don't mind my voice but we did it like 100000x . Just a little light to the week and to not take things so seriously all the time

I think I am going to skip today’s workout. I have a headache that just won’t go away. So I am going to use the time to rest and maybe do a little stretching.

Last week we discovered water in our basement which led to find that our neighbor’s (who is pretty much a hoarder) hot water tank was leaking as well as her sink. A restoration company checked out her basement and found fecal matter, too 🤢 our floors will have to be ripped up and everything will need cleaned. It’s a mess. Once I get my mind right, I’ll have to make a new workout spot. Our house is small with limited space… it brings me some anxiety but I know this is a small bump in the road. I’ll be practicing my breathing exercises 😝

This wasn’t as crazy as I was anticipating- when he mentioned the 100 crunches I was like omg ok. I’d rather do those than crazy cardio any day 😂