I don’t know about you but lately it’s been harder to find music that I like. Does anyone have experiences like that too?

Stepping into a room that is used to someone else can feel intimidating, but it is also the perfect moment to remember who you are. You do not have to inherit someone else’s style to fit in. You can lead with your own presence and let the room respond. Momentum works the same way. When things begin to move in your favor, your job is to match it with steady action. Consistency is built from small wins repeating until they become your normal. For dancers, that means taking the rep, filming the work, and letting each small step support the next one. Progress grows when you move with it instead of waiting for the perfect moment. What idea helped you the most today? • I can bring my own energy into any room • Momentum grows when I match it • Consistency is built from small wins • This opened something for me

New drill just dropped in the Classroom. If your footwork ever feels messy, wobbly, or unsure, this is the fix. I just added a Heel-Toe Footwork Drill to help you build balance, control, and clean weight transfer so your transitions stop exposing you. You’ll learn how to: • balance through heel/toe changes • twist with control • switch sides cleanly • stay grounded while maintaining rhythm This drill is simple, but once you master it, your choreography gets instantly sharper. Check it out inside the Classroom section, try it slow, and tell me what clicked for you. What do you want next in the Footwork series?

There is a moment in training when you realize you are hitting the choreography, but the movement still feels disconnected or flat. This usually means your body is moving without a clear starting point. Initiation is the skill that gives your dancing intention. It shapes your texture, your musicality, and the way your energy communicates. When you understand where a move begins, your movement becomes more controlled and expressive. This tutorial inside the Classroom walks you through how initiation works so you can refine your quality of movement and activate more purpose inside your routine. Your dancing will immediately start feeling more intentional. ✨ Practice This Choose one eight count and try initiating it from a different part of your body. Notice the shift in texture, control, and expression. Then answer the poll below. Which area improved the most when you change your initiation?

I don’t know about you all, but I am not playing next year! There have been a few stretches and mobility goals I’ve been wanting to achieve for awhile. And not just to have it, but to be able to execute some moves only achievable after earning the flexibility. The middles splits is definitely one of them. These hips need it! What is your tightest body part and how are you improving it this year?!