17h • 💬 General
What You’re Missing Even When You’re Clean
You’re on beat.
You’re clean.
So why doesn’t your movement hold attention?
Because presence isn’t about hitting harder. It’s about knowing when to hold back.
In this drill, you’ll feel the difference between letting a groove flow freely and choosing where to add resistance. When you control tension through your wrists and elbows, your movement creates suspense. And suspense is what makes people watch.
Run the groove with no tension first.
Then add resistance and feel how the moment suddenly sticks.
That’s not speed or force. That’s control.
Try it.
Film it.
Notice what changes when you stop pushing and start choosing.
How did adding resistance feel in your body?
0
0 comments
What You’re Missing Even When You’re Clean
skool.com/dancersblueprint
Training, feedback, and accountability for dancers ready to level up.
💥 Join Lite first to start free.
Powered by