Hello, Does anyone have a good source or app to use when trying to figure out reconstitution and dosage for peptides ? Chatgpt does not seem to want to give advice anymore

I recently purchased 2 peptides. IGF1 LR3 1mg and sermorelin 10mg . I reconstituted them in BP water and kept them refrigerated. I was going to run them but a few work related issues came up so I was not able to run them and have now passed the 30 day mark. Both vial solutions appear clear, no cloudiness, no particles, no yellowing . Contamination risk appears 0 to none. Question is: Can I still use them after 30 day mark has passed? Has the potency for both vials degraded? The fridge has been consistent at a temperature. My course of use would be: 6 IU sermorelin → before bed, fasted 4 IU IGF-1 LR3 → morning, food optional Any feedback on this situation? Has anyone similarly experienced this , where you ran the vials even though they were past 30 days? I understand the risks associated if vials were contaminated but its more about potency than contimnaniation.

Hi folks, For.the past 8 months i have been using chatgpt for guidance on my TRT journey. Advice such as dosage, expectations and even labs. For some.reason, it no longer is providing me.this advice. Is anyone else aware why? What other apps are availabel for users ?

Hey everyone, I’m looking for some real advice and experience here. For a 39-year-old female who wants to gain lean muscle and healthy weight, what are the best options — SARMs, peptides, or mild anabolic compounds — that actually work without harsh side effects? There’s so much conflicting info online, and I’d like to hear from people who’ve actually run cycles or coached women in this age range. Some points I’d love feedback on: Which compounds are safest and most effective for women? Are there beginner-friendly SARMs or peptides to consider (like Ostarine, MK-677, or BPC/TB for recovery)? What kind of training and diet should go along with them for the best results? Any compounds to avoid completely due to virilization or hormone disruption? Would really appreciate honest, experience-based insights — not just theory.

Hi all, Looking for honest experiences and practical advice. I’m currently on 140 mg/week of testosterone cypionate and considering increasing to about 400 mg/week. I weigh ~185 lb. I’m not asking for dosing instructions — I just want to know: From your experience, does a jump from ~140 → ~400 mg/week usually produce drastic side effects, and which ones showed up first for you? (e.g., mood swings, acne, hair loss, gyno, libido changes) Did you see big changes in hematocrit/RBC or blood pressure after the increase? How soon? What baseline labs and ongoing monitoring would you recommend people keep an eye on if they increase dose (CBC, lipids, estradiol, LFTs, etc.)? Any harm-reduction tips or red flags that made you back off a cycle? Appreciate real-world feedback — what happened to you, how long until side effects, and what saved you (if anything). Thanks in advance.