Make your own post in Tribe Joy Quests category ❤️‍🔥 let’s make a ripple effect of goodness and good vibes so high vibe that cannot be ignored!!!!!!

Hi Tribers! I just did this meditation and it is very good! That’s why I am sharing it w you! 🌸 Sharing is caring! 🌸 Our Triber @VALA aka Valgerður Eva Þorvaldsdóttir shared this in her community Skool Beans and just had given me a gentle reminder to come back to it, as I had forgotten. Thank you VALA! I am going through piled up notifications (surprised?? 🤣) and this was a much needed break and reset - self care and Joy Zone - sort of like how we get when we play an instrument 🥰 Since many of you do not play instruments YET, this might come handy - try it! Also, feel free to share your favorite meditations in this category or whenever you come across any that you like 💓 sharing is caring 💓 Cheers to a beautiful weekend for all of us w a piece of watermelon! 🍉 I love you!!!!😘

@Rositsa Aleksandrova you mentioned piano as meditation....then it hIT me! Meditation for me is combative arts in the stress of it all. When we are on the field, we are at play. When our sticks STRIKE, we are playing a tune. When our sticks SHRED, the tonal quality of the stick drops, our bodies tense up, anticipating the next event. When our sticks BREAK, we have won for our opponent has the upper lift and position to finish the game. 🥋 We don't wear uniforms, we don't have belts, we don't rank but we do .... SHAKE ... RATTLE .... ROLL ...your 🧦 off 📴. Thanks 🙏 for you @Rositsa Aleksandrova as you bring that VIBE to my TRIBE ... WE are now and will forever belong to those who work at night 🌃 🌉 into the wee hours of the morning 🌅 🌄 shredding, forgetting, and begetting again all over. @Jake Hill

I got into a nostalgic rabbit hole… that started when I was a little girl and this guy has inspired me and influenced me to become everything that I am today. @Kevin Love shared this in a comment and that triggered quite a few emotions and contemplations, meaning of life and your life and my life and the impact we have on this world by our sincere contribution!! Sound is sooooo powerful!!! Music is indeed a secret not so secret weapon (tool in a more mild way of putting it 😂) This one video Kevin shared, and the other one that @VALA aka Valgerður Eva Þorvaldsdóttir shared… both leading me to not wait until my studio is perfectly arranged in the new place but just to bust out my instruments out of their cases and boxes and play!!!!!!! No LEDs and stands and pretty nick naks needed!!!!! Thank you for the gentle nudge and inspiration! As soon as I am done w my crying party, I will take a shower, do a meditation and play music!!!! Notifications can wait! Everything can wait!!!! Joy Zone state flow state comes first!! Do you have a song that makes you nostalgic deep thinking to the point of deep heartfelt tears or am I more weird than you thought??

There is only 1 of you. And there is so many of THEM. In a world of wannabes… BE YOU! How many times you were told you should be this way or that way? How many times you have told yourself even that you should be this way or that way? Why? Fak that.