I've removed the word SHOULD from my vocabulary. I stopped "shoulding" on myself a long time ago and have replaced it with could. I could have done it this way. They could have done it that way. Notice how often you should on yourself. I quit “shoulding” on myself because it was just another way of judging myself. "Should” made everything feel as though I was doing something wrong. Should judges where I am. Could honors where I am and reminds me I still have options. You can create your own visual anchors to stop SHOULDING on yourself. Here is how 👇🏽 Turn yourself into a visual anchor of you smashing all the SHOULDS. ✨ Step One Open Gemini and choose Create Image (it's FREE) ✨ Step Two Upload your selfie ✨ Step three Customize the prompt and paste it in the same field as your selfie (see video attached) 🤖 Nano Banana Prompt — Birthday “Should” Piñata { "prompt": "Use my reference photo. Create a super bright, high-fashion editorial birthday party scene with a surreal twist.\n\nConcept: I am smashing a piñata shaped like the word SHOULD, but the piñata has no readable letters (make it an abstract sculptural piñata form that clearly symbolizes 'should' without text). As it breaks open, candy spills out along with tiny hand mirrors and small keys (glossy, reflective, magical but realistic). Confetti is mid-air.\n\nPose: I am mid-swing holding a sleek bat or stick (stylish, not violent). My expression is joyful, bold, and liberated. Powerful birthday energy.\n\nComposition: portrait 3:4, cinematic mid-shot. Show me from mid-thigh to above head. The piñata is visible in the scene, breaking apart, with mirrors and keys flying out.\n\nAppearance (keep accurate): [describe yourself]\n\nWardrobe: high-fashion celebratory birthday look that is classy and modest — chic statement outfit with full coverage (elegant sleeves and neckline). Bold color allowed (magenta/fuchsia or jewel tones). Editorial, not corporate.\n\nBirthday styling: premium balloons (magenta, turquoise, gold, pearl white), a chic cake on a stand nearby with tall candles (no readable writing), confetti everywhere. Bright festive mood.\n\nBackground: clean studio party set, high-key bright lighting.\n\nLighting: very bright high-key studio lighting with sparkle highlights on the tiny mirrors and keys. Photorealistic.\n\nCamera style: fashion editorial realism, shallow depth of field, crisp focus on my face and the action.\n\nImportant: keep my body proportions realistic and true to the reference. Do not slim my waist, belly, hips, arms, shoulders, or face. Do not change my face shape or features.\n\nNegative instructions: no readable text anywhere, no logos, no watermark, no gore, no scary vibe, no corporate stock-photo look.",

If you wanna chill…Inspired by my book of the same name at https://neurospicyauthor.com

Thought I would see what you all think!!!!