Dump and done, 2 min miracle lamb - for when you want something deeply comforting WITHOUT fuss or dishes! Alternate way to serve my love - combo pumpkin, sweet potato and potato, remove and mash the veg. Serve lamb with veggie mash If you allow to cool you can scrape off the excess fat x

I’m excited to announce something special for our community. For the next 30 days, the top contributor on our group leaderboard will receive a FREE 2026 Clarity Coaching Call with me, valued at $777. This is a private, high-impact session designed to help you: • Gain crystal-clear direction for 2026 • Refine your priorities, standards, and next aligned moves • Reconnect with your vision, power, and inner certainty This is my way of rewarding women who show up, contribute, invite, and elevate the collective energy of this space. How to participate: ✔️ Engage authentically in the group ✔️ Like, comment, post, share insights, ask questions ✔️ Invite & Support and uplift others Every meaningful interaction counts toward the leaderboard. Terms & Conditions: • Giveaway runs for 30 days from announcement- winner announced 15th Feb • Winner is the member with the highest engagement score on the group leaderboard • Interactions must be genuine and aligned with group values (no spam or superficial engagement) • Winner will be announced publicly in the group • Coaching call must be redeemed within 3 months • Prize is non-transferable and not redeemable for cash • In the event of a tie, I’ll intuitively choose based on contribution quality and consistency This isn’t about “doing more.” It’s about showing up fully, sharing your voice, and being part of something meaningful. The ripple effect of every positive touch holds so much power to transform. Let’s make this month powerful, connected, and expansive. I cannot wait to see who THRIVES 🌟 Kira 💫

I’m so glad you’re here. She Thrives is a space for women who want to feel connected, strong, energised, and at home in their bodies- without extremes, confusion, or pressure. This community exists to support women in building sustainable vitality through: • Strength & movement tips • Nourishing food strategies • Hormones & women’s health insights • Nervous system & mindset codes • Longevity & modern optimisation You don’t need to be “perfect” to belong here. Curiosity, self-leadership, and consistency matter far more. How to use this space • Explore the feed and join conversations that resonate • Use categories to find recipes, mindset trainings, and discussions • Watch replays and return to content at your own pace • Ask thoughtful questions- this is a supportive space for you to grow *This group is for educational purposes and empowerment-focused. Always choose what feels aligned for your body, and consult qualified professionals where needed. You are self-led, empowered and responsible for your choices. As the community grows, I’ll share deeper trainings, tools, and invitations, always with transparency and integrity. Thank you for being part of She Thrives. This is a space to learn, connect, and build a body AND life vitality that lasts. PS Did you know the most powerful longevity upgrade isn’t a supplement or a workout I can share with you. It’s COMMUNITY. Connection lowers stress, slows ageing, and predicts how long- and how well- we live. So again WELCOME, it is a blessing to serve this community. Tell us…what brought you here, and what does “thriving” mean to you right now? https://youtu.be/1VkeeCqoqts