Who over indulged over the festive season ? are you on a diet or just eating less or motivated to lose weight and hit they gym ?

Any Goals this weekend........ 2 things I want to do ...weather dependent ...well I is.... 1. Heat treat my Zombie Katana....will do a video 2. Do another Tips & Tricks before the end of the weekend for you wonderful people... Have a super weekend whatever you... Give a HUGE hug to the next family member that passes you and say its from Meeeeeee !!!

So this is what I do on my spare time, I make rustic knives out of recycled materials, metal and wood. I'm heat quenching my Zombie Katana blade...this is probably the most exciting part of blade making, to see the flames in the oil ( without catching yourself alight ) and seeing if the blade slides woth a metal file.

Happy weekend peeps, so what do you do on weekends ( on Skool ), Slow down and just do yor 10 engagements, or keep the momentum going..

We’re going to do the first cooking class in the community at the end of the month! It will be a FREE class for everyone in the community, probably 30 minutes long. It will be done on Skool call - - I will livestream my cooking and you cook by following along. The cooking is ideal with a wok, but if you only have a pan, that’s also Ok. I will provide all the details and the ingredients needed. I will try to make it as simple as possible - cook simple meals and use simple ingredients that everyone has access to. Actually, we will choose together which meals to cook. Let me know if you’d want to participate!