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Passivepreneurs

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Kettlebell Warriors

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2 contributions to Kettlebell Warriors
Welcome! Introduce Yourself HERE πŸ”₯
Welcome to the Kettlebell Warrior Community, brother! This community is designed to help you reclaim your inner warrior through manageable workouts, nutrition advice, lifestyle habits, and our strong brotherhood. Step 1: Introduce yourself in THIS THREAD below! Where are you from? What are your goals? What immediate help do you need? Step 2: Read the rules and checkout our free courses and paid programs here
2 likes β€’ Jan '25
Greetings from the Mile High City. I'm 65 years old, 5'9" 225 lbs with 40% body fat. I'm looking to lose 40 pounds and tonget my body fat down to at least 15%.
Day 3 complete.
Sore muscles today from lack of use. Hard to believe I am so far out of shape as was athletic most of my life. Will drink more water rest of the day and hit the sack early to recover.
0 likes β€’ Jan '25
You're out of shape? Please, I'm 65 years old, 5'9" 225 lbs with 40% body fat. Talk about letting myself go!
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Ken Lucas
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3points to level up
@ken-lucas-6206
I'm 65 years old, 5'9 220 lbs (40% body fat).

Active 253d ago
Joined Jan 30, 2025
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