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Hormone Secrets
1.4k members • Free
3 contributions to Hormone Secrets
4d •
The Horrendous weight gain
Struggling with weight gain 😫 changed my diet to the Mediterranean Diet and joined the gym and instead of losing weight I'm gaining more. It's really getting to me. Is anyone else having the same problem?
1 like • 4d
@Tracey Stern yea I try to just stick to bananas, blueberries and limited strawberries. I have alot of homemade smoothies with lean protein powder i get from the UK. For my dinner I have chicken and cauliflower rice. I will ask him about the Bonafide. Thank you 😊
1 like • 15h
@Tiffany Williams it's so frustrating and gets me down. They said I'm 36 lbs overweight. That's just in 8 months. Going back to the doctors on Friday 5o get some help. I'll keep you updated.
Dec '25 •
Happy Monday Elevate Fam 😇
Let’s play a quick game. You can only describe your hormones using a weather forecast. What’s the vibe today? Sunny and steady? Total thunderstorm? Unexpected tornado warning? 🌞❄️⛈️ Drop your “hormone forecast” or any questions you’ve been sitting on. Let’s get the convo going! 😊
1 like • Dec '25
Hot, cold, hot, cold very low temps
Dec '25 •
Hello
Hi 👋 I'm Kelly, 49 going through menopause. My biggest problem is the huge weight gain. I would love any advise. Thank you for letting me join the group
0 likes • Dec '25
@Aly Mangeot thank you. 🙂
1 like • Dec '25
@Kenedie Morr hi 👋
1-3 of 3
Active 15h ago
Joined Dec 3, 2025
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