I'm sharing my most recent video from my youtube channel. This is part two of the 'Internal Systems' work which can be found in the workbook that I offer for a small fee on this Skool platform. It is also what I'll be offering the free bi-weekly coaching around starting October. And No, you aren't experiencing the mandala effect, I originally planned for September but have just secured a place in Vermont so will be making the lengthy transition north during the last two weeks of September. I would like to wait until I arrive in Vermont before I start these sessions as they are super labor intensive for me and require a deep level of attunement when I hold space for others. I'll be posting more information on this via my newsletter (you can sign up for this on my website) and will be posting it here as well since this is the platform these sessions will be conducted on. This EP is around standards. Standards have protected me so many times when my ego attempted to act from a place of wounding or shadow. Standards and boundaries kept me from self betrayal and abandonment. I am so damn thankful that I learned, cultivated and leaned into my standards and boundaries which is why I made a video on the topic to support you when you get to this part of the workbook which is right after the values work. When we do begin the free group coaching, the first month will be dedicated to values, then the second month will start weaving in standards. If you want to participate in the free coaching, I would suggest starting the workbook now so that you have given yourself time to sit in this space of inner self work. Otherwise, It can feel like a flood of information externally and internally. This work shakes down the walls of illusion and that can be overwhelming if not taken slowly and integrated along the way. I wan tot thank you for doing this inner work. In doing this, you are changing the world on a micro-level starting with your internal world which is what you are projecting outward onto others. From there, like ripples, the energy of you moves outward expanding and creating realities within these ripples. Realities that others can choose to be apart of or move away from. In a more simplistic way of saying this, when you do the inner work, you are changing the world.

I personally found myself in the 'Liminal Space' of an egoic death for about two years. I am just now emerging with clarity from what felt like a fog of grief, confusion, obscurity, and fear that I would never know who I was again. While in this space, I anchored into the 'Inner Work'. I understood, through the teachings and wisdom of ancient eastern systems, and the guidance of the Master Teachers before us, exactly what I was experiencing. I slowed down, started working with my nervous system rather than against it, and really began cultivating self-discipline and a deep spiritual practice. I can honestly say that the older version of me was simply skimming the surface of the self and inner work. It took my whole world exploding for me to let go of an identity that I created out of survival, childhood, and intergenerational patterning before I realized that I was being given the gift of self-transformation and rebirth. I believe that we all are given this opportunity, but in today's modern climate of spiritual shaming and material anchoring, we close the door to the intuitive self out of fear of how others will perceive us. The mainstream thinking is changing, and I want to be the first to welcome you to the Liminal Space if that is where you are. I would like to share a video and an article that I have published on the topic. Maybe this is what you are experiencing, and if it is. You have community here as well as resources and support. This is your opportunity to recreate from a higher consciousness to live the life of your intentional choosing. https://artsofthought.com/2025/04/15/freedom-in-the-liminal-lelanea-fulton/