I wanted to share a raw, honest piece of my journey with you all. For the past couple of days, I have been dedicating myself to my Happy Cells and Happy Brain songs. On Day 18, my practice was sporadic, but every single word I sang was deeply meant. Today is Day 19. As the sun was rising this morning, I stood up and sang my most challenging songs. It was a beautiful, emotional moment as the light broke through. Lately, I’ve been noticing real, tangible shifts in my life: - In my body: I’ve lost a little weight simply from the energy of singing these challenging songs, and I can feel it in the way my clothes fit. - In my mind: My thoughts are no longer racy. Heavy emotions used to trap me for hours, but they don't anymore. - In my home: I look at the tasks around me and refuse to see them as delays or procrastination. I just see steps forward. - In my physical healing: I am currently navigating a severe injury, which means I have to manoeuvre through life with deep diligence and patience. I won't lie; these songs have been my lifeline. They have helped me pull myself out of depression and escape the heavy weight of loneliness. Even though I am physically alone, I truly believe there is love out there in the world. I believe it, and I receive it. Today feels like the start of a completely new chapter. A fresh spark has been lit, and I’ve been given a true chance to shine all over again. I am a whole lot stronger, especially in my mind. I am moving forward, chasing pure joy, and trusting that the fire in me isn't just kindled; it is burning bright. Thank you for letting me share my space and my story. The best chapters are ahead. 🌅🔥✨

Has anyone experienced pain in or around their liver from doing castor oil packs? Muscle spasms in the back? I paused doing the packs and started bentonite clay topically. Extra magnesium too. That really helped. But starting the castor oil again, the pain comes again. Any ideas?

For those that are just now joining us and or for those that want to continue on, we are keeping this challenge going! Starting September 1, we kick off another month of the Happy Cell Song Challenge with now 2, HCSC live groups going daily. The lives kick off at 6:30am (EST) and 10am (MST Arizona). Check the links in the calendar tab to join us! Please do feel free to invite others into the group to join the challenge with the rest of the community and use the community feed! Post about why you joined the challenge, how this is positively impacting your life, share your progress, and connect with/support others doing the same. Let's get to healed! Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacra

First sticker found it's home- more stickers more homes to find!! Where are your stickers living?!

You know I was doing really well until I had a rough spot. I quit singing and it got rougher. I think there's a correlation don't you?