Here’s your reminder to MOVE YOUR LYMPH! Walk through this 5 minute prep every single day, day over day, and watch what happens. It doesn’t look like much, but it’s powerful. Happy healing and I hope to see some of you in our upcoming group 60 Day Detox starting October 19th! Check the pinned post for info on it.

For those that are just now joining us and or for those that want to continue on, we are keeping this challenge going! Starting today Oct 1, we kick off another month of the Happy Cell Song Challenge with two HCSC live groups going. The lives kick off at daily at 6:30am (EST) daily and Monday, Wednesday, Friday at 5pm (MST Arizona). Check the links in the calendar tab to join us! Please do feel free to invite others into the group to join the challenge with the rest of the community and use the community feed! Post about why you joined the challenge, how this is positively impacting your life, share your progress, and connect with/support others doing the same. Let's get to healed! Lyrics Every single cell inside my body Every single cell is happy and well (X2) I’m so glad, every single cell In my body is happy and well (X2) BONUS: Add in gentle EFT like tapping to the following areas. Pineal -> Heart -> Solar Plexus -> Sacral Happy Healing 🙌

The 60 Day Detox ParaFy Edition Group Cleanse is coming up starting October 19th! Below is the information on the group, how to join and how to run it if you would like to jump in. This is the only one we are running until 2027. Start Date: Starting Monday October 19, we are kicking off day 1 of the 60 day group. It’s 30 days of lymphatic & drainage prep followed by 30 days of cleanse (heavy metals, candida, and parasite) that ends on December 18th, just in time for the holidays. Before we start: On Sunday October 18th, I will be hosting a welcome and launch live video call in preparation for the course and the start of day 1. If you are joining the group cleanse, join in on that call and come prepared with any and all questions before we start. Access to that call is in the Calendar tab! Access: This course is included and open to all paid members of this Skool! For access to this course, it’s weekly lives and community support, please sign up for the Premium $15 per month membership and all access will be opened up to you. Once you are a paid member, head over to the Classroom tab at the top of the page and take a look at the 60 Day Detox Course 👉 #Lesson 0.1 - Welcome to Your 60 Days. Familiarize yourself with it and run through the beginning education modules as this is the course we will be starting Day 1 of the prep phase on October 19th. If you have the opportunity to, I would highly recommend going through the Detox Foundations Course 👉#2.1 The mistake that wrecks most detoxes within our Classroom as well before we start. On-going Meetings & Support: At the end of each week within the 60 Day Course, you will find a weekly check in and questions feed to use for any and all questions that you come across during the week. Each week has its own chat. On Sunday evenings at the end of every week, you will have the opportunity to jump into a live 1 hour video call with me in the group to cover any and all questions that were not asked or covered during that week, through that weeks chat. The dates and times for those weekly calls will be listed below and access to the calls can be found in the Calendar tab at the top of this Skool.

Show of hands, who will be joining us on this upcoming Group 60 Day Detox - ParaFy Edition starting October 19? This will be the only one for the year, finishing right before Christmas with next one kicking off in January of 2027. P.S. the first call is on Sunday the 18th to help answer questions before we launch. Check the calendar tab for the weekly lives, times and link to join the video calls. Check the pinned post covering how to join and reach out if you have questions about the upcoming group cleanse!

Looking for a gentle way to help mobilize and remove toxins? Try a gentle detox bath! The goal is to sweat just a little bit while you’re in the bath as well. Make sure your water is filtered and products are clean. For those that cannot handle a full bath, this can be modified for a foot soak. Cut the recipe in half for a foot soak. Once your bath is done, make sure you rinse off! You do not want to leave what has come out on the skin to go back in. Be sure to come back and let me know how it goes if you try the detox bath yourself! Detox bath (30 minutes, hot): • 1 cup magnesium flakes (real flakes over Epsom if possible) • 1 cup baking soda • 1 cup food-grade bentonite clay • ⅛ cup borax (20 Mule Team).