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22 contributions to Burch Bear Holistic Care
Ready for a group cleanse? Oct-Dec Group
The 60 Day Detox ParaFy Edition Group Cleanse is coming up starting October 19th! Below is the information on the group, how to join and how to run it if you would like to jump in. This is the only one we are running until 2027. Start Date: Starting Monday October 19, we are kicking off day 1 of the 60 day group. It’s 30 days of lymphatic & drainage prep followed by 30 days of cleanse (heavy metals, candida, and parasite) that ends on December 18th, just in time for the holidays. Before we start: On Sunday October 18th, I will be hosting a welcome and launch live video call in preparation for the course and the start of day 1. If you are joining the group cleanse, join in on that call and come prepared with any and all questions before we start. Access to that call is in the Calendar tab! Access: This course is included and open to all paid members of this Skool! For access to this course, it’s weekly lives and community support, please sign up for the Premium $15 per month membership and all access will be opened up to you. Once you are a paid member, head over to the Classroom tab at the top of the page and take a look at the 60 Day Detox Course 👉 #Lesson 0.1 - Welcome to Your 60 Days. Familiarize yourself with it and run through the beginning education modules as this is the course we will be starting Day 1 of the prep phase on October 19th. If you have the opportunity to, I would highly recommend going through the Detox Foundations Course 👉#2.1 The mistake that wrecks most detoxes within our Classroom as well before we start. On-going Meetings & Support: At the end of each week within the 60 Day Course, you will find a weekly check in and questions feed to use for any and all questions that you come across during the week. Each week has its own chat. On Sunday evenings at the end of every week, you will have the opportunity to jump into a live 1 hour video call with me in the group to cover any and all questions that were not asked or covered during that week, through that weeks chat. The dates and times for those weekly calls will be listed below and access to the calls can be found in the Calendar tab at the top of this Skool.
1 like • 8d
@Jared Burch how do we cancel? I didn’t find it on Skool.
Castor oil pain
Has anyone experienced pain in or around their liver from doing castor oil packs? Muscle spasms in the back? I paused doing the packs and started bentonite clay topically. Extra magnesium too. That really helped. But starting the castor oil again, the pain comes again. Any ideas?
0 likes • 17d
@Kellie Norrgard my best strategy is always to slow down. I don’t like it! But I don’t like pain either. Sensible probably means no castor oil and lots of clay until the pain is gone. Then cold castor oil for a week, then try 10 minutes with heat. What I don’t know is if there is a binder to take internally which would help clear this.
1 like • 16d
@Allison Biasella Wow, gall bladder removed! I'm sorry that happened to you. My pain is slowing down, as long as I don't do any castor oil. I think I have to give my body a long time to process whatever this is. I really feel in the dark though.
6 Step Lymph Prep - Daily Practice
Are you doing the 6 Step Lymph Prep? If not, take a look at the guide below for information on how to do it! If you have been including the 6 Step practice into your daily routine, I would love to hear how it is going! Let us know in the comments. 😊 The 6 Step Lymph Prep is a simple daily 2 minute morning routine that helps prime the lymphatic system for the day or prior to lymphatic movements like rebounding, vibration plates, massages, or exercise. This process is covered along with lymphatic education within the our #1.6 Continued (6 Step Lymph Prep) and Lyphatic Drainage 101 Course found in the Classroom tab at the top of this Skool. Premium Members get access to all Burch Bear Courses included with their monthly membership! If you are ready to take your healing journey to the next level, I would suggest learning about and start supporting your lymphatic system ASAP. Happy Healing!
6 Step Lymph Prep - Daily Practice
1 like • Sep 4
I do Gate 1 everyday. Gate 2 causes intense dreams and restless sleep if I do it 3 days in a row. So, I skip a day now and then.
0 likes • 25d
@Priscilla French Gate 1 at collar bone, Gate 2 along neck. In Burch Bear’s lymph prep practice. I’m doing all 6 gates now, but with fewer strokes to keep my detox response manageable.
Looking for a buddy
I am on a healing journey, using what I learned here, as well as qi gong, supplements, castor oil and a few other things. I have had plenty of practitioners over the years, but right now I need to integrate. I want a buddy, another person on a healing journey who would like to check in by text daily, talk once a week. I want to share what my goals are for a week, how my body responds, and what I am planning next. It would be very helpful to me to feel less alone, and to run my ideas by another person. I'm a good listener and will put my attention to whatever my buddy wants to share as well. I have experience in 12 step programs, medical qigong, Waldorf education, re-evaluation counseling, and have used allopathic, homeopathic, functional, integrative, Traditional Chinese medicines, as well as genetic testing, chiropractic care, EFT, Root Cause Protocol and Orthobionomy. Anyone interested? DM me if you are.
2 likes • Sep 15
@Danika McNeil That's exciting you are doing Waldorf as home school. Are you using Oak Meadow? Do you have support? Understanding the principles can be confusing if you are on your own. My kids went to a Waldorf charter school, and I worked there in the office, so I picked up a lot over the years. I think it is a great curriculum. We need world peace! As I write that I wonder if you know that is the original purpose of Waldorf ed? To prevent war by teaching people respect and compassion and guiding children to develop their innate connections to each other and the world.
Air filter and mold test
Jared recommended I get a blood or house test for mold to see if I have mold currently in my house. I know my house had mold in the past, and I know it has affected me. I believe it is all cleaned up in the house, but I don't know for sure. Looking at the prices, it's $400 for the filter - needed if my house has current mold, and $380 for the blood test. I'm thinking I will go ahead and get the filter and skip the test. Is there any info I would miss by skipping the test?
1-10 of 22
Martha Forward
3
22 points to level up
@martha-forward-4778
Retired, been not well for years. Love my family. Hoping lymph drainage will help.

Active 7d ago
Joined Aug 3, 2026
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