Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More

Memberships

The Aspinall Way

24.7k members • Free

Daru Strong Club

227 members • $12/month

34 contributions to Daru Strong Club
Biomechanics
Here’s a good one from Pat Davidson Ph.D
0 likes • 17d
Dropping gem after gem. Thank you Coach!
Rankings are 📈📈
Thank you all for continuing to grow the community we have just cracked the top 30 in the Skool Self Improvement category
Rankings are 📈📈
1 like • 23d
Wow that was quick! Love this community🙏 It's only going to keep growing from here.
Hip Mobility Drills
https://www.instagram.com/reel/DQ9hAJfkbMB/?igsh=aDlpeGZiNTNwemZh
1 like • 23d
Was looking for something like this! Thank you Coach! Always dropping these gems💪
Lets move
Hello! Nice to be here with people who have the same passion for spirit, mental en sport as me. Lets inspire en learn together
0 likes • 23d
Welcome!!🙏
Workout Leg Day
ADW- Hip Mobility work 1a - Calve Raises 4-15 1b - A Tib Raises 4-15 2a - Landmine Lateral Lunges 4-10 2b - Adductor Iso 4-25 sec 2c - Single Leg, Leg Extensions 4-12 each side 3a - Landmine Suats 4-10 4a - Single Leg RDL 4-8 each side STAY BLESSED TEAM 🙏🏻💪🏻
1 like • 23d
Good stuff Matt! About to head into my leg day as well💪
1-10 of 34
Keean Reichelt
4
86points to level up
@keean-reichelt-5320
Deeply passionate about personal development and fitness. Looking to expand my knowledge and skillset to become a better student and mentor.

Active 6h ago
Joined Oct 26, 2025
Powered by