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ADHD Harmony™

3.5k members • Free

9 contributions to ADHD Harmony™
Messy house
Are here other people with messy houses with lots of stuff and too overwhelmed to start or, if be able to start, ending up worse at night? Any tips how to deal with it?
What kind of music do you listen to when you need to focus? 🎧
Drop in the comments below. I will use this as inspiration for new music in the Harmony AI Platform.
What kind of music do you listen to when you need to focus? 🎧
0 likes • 5h
Just silence, like I have most of the time at my place. Certainly not classical music, it makes me very nervous.
Day 1, 2 and 3
All done today, after life got in the way previous days
Day 2 Assessment | Cage
Mask: All the P's: Perfectionist people-pleaser Exhausted: Auto-immune condition. Childhood Love: To create
0 likes • 7h
Me too, I am a bit of everything except the class clown, but most of all the 2 P's also. I'm feeling exhausted too because I'm sleeping very poorly and because I'm always feeling that I didn't do enough and there is still so much to do
I don't even know what to title this. I am in shock.
The final AI-generated report needs to come with a warning. I am emotionally wrecked. But in the best way possible. The AI report that came after completing Day 5 questions has beyond exceeded my expectations. If I wanted to write a book about my life, I would 100% use this tool as guidance. This report cracked open every secret, every suppressed feeling, every detail of my life that actually matters. If you are lost or have felt suppressed most of your life, you NEED to do this report. Be as honest and detailed as you can possibly be, and I promise this will be the best decision you've ever made. This is going to give me the strength I need to take real, purposeful action in my life. I am shocked that this is even free. Thank you so much, Jim. I am forever grateful for this gift.
5 likes • 7h
Just finished day 1 and 2. I can only say that you are right. Even these 2 small reports are really amazing!!! Going to day 3 now 💚
1-9 of 9
Katrien Thoen
2
4points to level up
@katrien-thoen-5532
Katrien

Active 4h ago
Joined Feb 20, 2026
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