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3 contributions to The Somatic Academy by Soma+IQ
🗓️ 3-Day Workshop Agenda + Details
You’re all set! You’re registered for our 3-Day Somatic Breathwork Workshop. Add the 3 Day Workshop to your calendar What to Expect: This is a live, guided somatic breathwork experience designed to help you go from stressed and disconnected to calm and connected in just 3 days. You’ll learn to: ✅ Rewire stress responses so you stay calm and present ✅ Release stored tension and reconnect to your body ✅ Experience a total nervous system reset Daily Agenda: 👉 DAY 1: LEARN - The Science of the Session: The physiology of breath, how the nervous system shifts between states, and the three phases of a Somatic Breathwork session: Activation, Regulation, Connection. You'll learn to recognize your own patterns as they happen. That's the foundation every practitioner works from. 👉 Day 2: RECEIVE - The Full Session: A complete 90-minute Somatic Breathwork session, guided live. You'll experience each phase from the inside: activation, release, and the settle that follows. This is the session you would one day lead, received first in your own body. 👉 Day 3: APPLY - Business, life, relationship: How this work translates into a client session, a relationship, and a room you lead. Co-regulation, and why a nervous system settles fully only in the presence of another. For those who want to guide others through this, Day 3 shows what the training path looks like. ✅ Feel free to invite friends, clients, or family. Send this link to them - https://somaticevent.com/somaiq-organic Is this your first time joining one of our workshops? Let us know below!
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🗓️ 3-Day Workshop Agenda + Details
2 likes • Apr '25
So excited!! 💞
1 like • Apr '25
@Stacey Underhay 6 or 7, I believe
Love this community already!
So many positive people on here. It’s refreshing. Happy self exploration y’all! 💞
Grateful
I have stepped away from the corporate world to find the real world. I am reconnecting to my purpose. Finding myself painting, writing, & making music. SomaIQ has helped me reconnect in a way I haven't been in years.
3 likes • Apr '25
Love this for you 💞
1-3 of 3
Katiria Concepcion
2
8 points to level up
@katiria-concepcion-3563
Breathwork recently has taken over my life. I tried a few yrs bk at an event & I felt the effects but never really practiced it til recently. I🫶🏽it

Active 52m ago
Joined Apr 9, 2025
Boston
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