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ADHD Harmony™

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199 members • $20/m

6 contributions to ADHD Harmony™
One AH HA moment after another...yippee!🙂
From my ADHD Snapshot, one line stopped me cold: Forty years of building workarounds around my brain, and I called it "luck" instead of resourcefulness. The roundabout with too many exits finally has a name. Reducing my goals to fit my brain isn't humility, it's a bargain that stopped working.
Reflecting on the previous 5 day journey...Day 3 revelation!
The gap between who I am for others and who I am for me is the actual problem. Ready to see what comes next. ---
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Reflecting on the previous 5 day journey...Day 3 revelation!
6 weeks from now, your life could look like this.
Watch this before the bonus event (day 6) 🎥 This is the final call from Cohort 2. This is them on the day the six weeks ended. 42 days ago, they sat exactly where you're sitting right now. Today is the bonus event (day 6). Make sure you show up, even if you haven't started or finished the challenge. This is the doorway. The same one every person in that video walked through. Be in the room live. 👉 SET REMINDERS! Drop "I'M IN" below if you'll be there. @Heather Jensen went from giving her best energy to a draining day job to taking back her mornings for her novel and screenplay after 43 years of bedtime procrastination. @Lynn Berry went from "too old, too fat, too arthritic, and too afraid to change" to opening her own Reiki practice at 72, befriending the body she came in afraid @Tracy Weiss went from rock bottom and almost hopeless to "I'm a whole new person, and I like myself now." @Sammy Boyster went from crash-landing into the program with no housing and a job that didn't fit to a job that works for her, stable housing, and finances back on track. @Darci Wert went from thinking about getting rid of her things so it'd be easier to clean her space after she died to launching a coaching business. @Sara Ellisson went from suicidal thoughts and the belief she had to struggle to prove her existence to choosing to stay, minute by minute, for little Sara inside her. @Sean Frost went from a frantic ball of energy flying blind in survival mode to slower, steadier, and able to live with the difficult thing without quitting. @Randy Keats went from almost joining another "ADHD productivity program" to finally looking deeper inside.
6 weeks from now, your life could look like this.
3 likes • 1h
I am in!!!
Not a knowledge problem! A nervous system problem!
Section 2 of my Snapshot was surprising! I realized the scholarship I walked away from, the NYC opportunity I passed on, the goals I've "reduced dramatically" - I've been calling that lack of discipline my whole life. Turns out it's grief. And the cycle I can see but can't stop? That's not a knowledge problem. It's a nervous system problem.
0 likes • 2h
@Brenna Yancey Hi Brenda, Thank you for commenting on my post. I'm so sorry for your loss. I can only imagine how heartbroken you must be. It a blessing youre in this program. Sending a big hug! penn
0 likes • 13h
Well done Eamma! I should copy your words exactly for my own video as I feel exactly as you do. I'm glad to see you encouraged as am I. Yay for us all!
1-6 of 6
Penn S
2
3points to level up
@penn-s-3629
Looking for a like-minded community of individuals who enjoy a commitment to health, wellness and fitness.

Active 14m ago
Joined Apr 19, 2026
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