Just wanted to share an app I’ve had for a while now called Motivation. It sends helpful quotes and sayings throughout the day to remind you to keep a positive mindset. It’s also customizable, so you can choose the type of quotes and how often you get them. You can even add widgets to your lock screen or home screen so you see them anytime you open your phone. If you like little reminders during the day to stay positive, you should check it out!

I’m building a website for this community and would love to include real experiences from the people who show up each week. If you’ve been attending the weekly calls (live or replay), could you please answer each question below? Short, honest answers are perfect. 1. What were you struggling with mentally, emotionally, or habit-wise before joining? 2. What made you decide to join this community? 3. What mindset shifts or changes have you noticed since being part of the group? 4. What’s one specific thing from the calls or accountability that’s helped you? 5. Who do you think this community would be most helpful for? Thank you for being part of this, I appreciate every single one of you🤍

Call will be on Sunday instead of today. Please comment what times best work for you.😊

@everyone Hey!! I’m so excited you’re here 🫶 This community is all about helping you build consistency, confidence, and balance, without restriction. We’re not just here to look better… we’re here to feel better, grow mentally, and show up for ourselves in every area of life. Before you start scrolling, here’s how to make the most out of this space 👇 💫 STEP 1: Introduce Yourself! Drop a comment below and share: Your name Where you’re from Your current goals (fitness, mindset, or both) A fun fact about you 💃 I’ll go first! 🧭 STEP 2: Explore the Community Each section in here has a PURPOSE: 💜 Wins + Check-ins → celebrate your progress and consistency 💪 Workouts + Steps → share gym clips, step counts, daily wins 🥗 Nutrition Help → ask anything about food, macros, or balance. Post your yummy meals/recipes! 🧠 Mindset / Motivation → Drop your fav quotes, reminders, or breakthroughs 💬 Daily Chat Thread → our “group chat” spot (talk about anything) 🎥 Live Call Replays → catch up anytime on our past community calls. —Take a few minutes to look around and comment somewhere, this group is all about connection. 🔥 STEP 3: Check out the “Start Here” Course You’ll find it in the Classroom tab at the top!That’s where you’ll learn how to set goals, track progress, and build habits that actually last. 🗓️ STEP 4: Join Our Next Call You can find the schedule under the Calendar tab. Come hangout! This is where we chat, ask questions, reflect over the week snd talk about our goals for the upcoming week together 🔥 This space is yours. The more you SHOW up, COMMENT, and SHARE, the more VALUE you’ll get from it 💜Let’s make this a place where we grow inside and out. It’s more than just physical🚀 Let’s reclaim your fitness and mindset together — Britt ✨ To Do Right Now:Drop your intro below! I wanna get to know you!! 💬👊🏼