Missed the call? Here’s the replay! “Eat the frog” ➡️Don’t wanna work out? → Do it first thing. ➡️Dreading a task? → Knock it out before the “easy” stuff. Do hard things first thing in the day and the rest of the day will be easy. When you eat the frog first: Everything else feels easier Your anxiety drops You build momentum fast You stop procrastinating because the worst part is already done If you don’t do it first, it just hangs over you all day and drains your energy. @everyone

Reminder the call will be tonight at 6:30pm!

Haven't done this in a bit, what's everyone's step count?

30 minutes out from our weekly call! @everyone

Call will be tomorrow at 7pm📣