I didn't want to leave #FriendFriday out of the challenge. It's the perfect way to build relationships and support each other! In the COMMENTS BELOW, please share a Skool community you think is doing really great things. It can be one you've participated in yourself or one that you've heard from others is amazing. Please do the following: 1. Tell us the name of the community and link to it (affiliates allowed). 2. Tag the person who owns the community. If they are not in the CLASSIFIEDS, then please send them a DM and let them know that you mentioned them here. I promise you will make their day! 3. Describe why the group is so wonderful and how it has helped you. Please DO NOT just copy and paste the About page! 4. Comment on each others comments and scroll through the referrals to see if there's an amazing group you are missing out on! Thanks so much for supporting each other and this community! Please note that any #FriendFriday mentions that are created as new posts will be deleted. Thanks! Please DO NOT promote yourself. 🤨. The entire community is for promoting yourself. This post is for celebrating someone else. 😊

Imagine joining a nutrition community...and nobody tells you to buy a shake. Or a supplement stack. Or a detox. Or a $300 course. Instead someone hands you a potato 🤣 That's —> Rooted & Wild 💚🦬 Simple whole-food, plant-based meals, practical cooking, habit building, honest conversations, and people cheering each other on instead of judging. There's a 7-day free trial if you want to see whether we're your kind of weird. 💚

If you're someone who gives a lot—to your family, your work, your community, or a cause close to your heart—you've probably discovered that passion alone isn't enough. 😱 At some point, you need to protect your own energy too. Inside Plant Positive, I share one of my favourite coaching frameworks: 🌱 S.E.L.F. C.A.R.E. 1️⃣ Self-Talk: Notice the language you use with yourself. Make it supportive. 2️⃣ Elicit Your Values: Let your purpose guide your daily decisions. 3️⃣ Lock in the Big Rocks: Prioritise what keeps you healthy and happy. 4️⃣ Filter Your People: Spend more time with people who fill your cup and protect your peace from those who don't. 5️⃣ Create a Not-To-Do List: Boundaries matter. 6️⃣ A 24hr Digital Detox: Even half a day can help reset your brain. 7️⃣ Realistic Expectations: Especially with family. This one's probably had the biggest impact on my own life. (and it's still the toughest 🥲) 8️⃣ Easy 5-Minute Fixes: Small actions. Big wins. This is a little of what we explore inside Plant Positive alongside healthy plant-based eating, habit building, accountability and a genuinely kind-hearted community. If you're vegan (or plant-curious) and looking for support that goes beyond recipes, I'd love to welcome you. 💚 Today is the final day to become a Foundation Member and lock in free lifetime access before Plant Positive becomes a paid community.

If you're vegan (or plant-curious) and looking for a supportive community to help you stay consistent with healthy plant-based living, I'd love to welcome you. Join before July 1 and you'll become a Foundation Member with free lifetime access. From July 1, Plant Positive becomes a paid community for new members. Inside you'll find: 🌱 The FREE 7-Day Plant Positive Jumpstart 💚 Coaching, support and accountability 🥗 High-protein recipes and simple meal ideas 📓 Plant Positive Journal & Planner 🏆 30-Day Challenges (Thrive in 30 starting July 1st!) ☕ Weekly Coffee Hour 🤝 A community of like-hearted people who genuinely want to help one another thrive. I'm Kate — Trainer & Coach (20+ years) and vegan (10+ years). My focus is helping people stop feeling like they're constantly starting over and instead build healthy habits that fit real life. Whether your goal is better health, greater confidence, more consistency, or simply connecting with people who share your values... you're so very welcome. 💚 And if you know someone who'd feel at home here too, I'd be so grateful if you shared this with them. 💚 https://www.skool.com/plant-positive/about

No detox teas. No fat burners. No magic powders. Just simple meals that fill you up, taste amazing, and help you feel better over time. 👉🏽Turns out health isn't complicated. We've just been sold complicated. The biggest lie I ever believed? That healthy food wouldn't satisfy me. 🚫 Then I discovered potatoes, beans, lentils, homemade soups, giant burrito bowls, thick smoothies, pasta, and plant-based comfort food. Now I eat more food than ever and feel better doing it. Not to mention, I lost 60lbs stuffing my face with real— whole foods! 🥑🫑🫘🍄🍞🌯🍲 This is the kind of stuff we share inside Rooted & Wild. Grab a fork and let's eat 🤘🏻