Bio: From Alaska, live in Southern California now, looking to reverse the effects of desk job this past decade as its been locking up my body and posture.
Bio: I'm a 72 yo retired ER doc who has become sedentary and is allowing his arthritis to catch up with him!! I'm hoping to recover some of my mobility.
Bio: Hi I'm 63
Suffered from numerous body injuries
Ankle knee pelvis hip lower back prolapsed scapula neck and concussions
I want out of the pain cycle