Amazing level 1 and 2 technique and footwork class today (2/26) by Adolfo! Pure gold 🤩 you gotta watch it! So many tips! Here’s the link to the ankle weights he said to train with to feel more grounded in your footwork then you will feel light and you’ll be faster when you take them off. These work the best! (Super cheap but good quality on amazon and arrive fast!) https://amzn.to/40vNtJc UPDATED ADOLFO LIKES THESE⬇️⬇️ https://amzn.to/4u1HvgT (They are double the price but if the man says those are better then they must be, just placed the order, I’ll report back!) Post your videos using them! Let me know how you like them! Did it make a difference?!

Hello everybody! Saying hi from amazing Atlanta salsa and bachata festival..nothing is perfect… the only thing guaranteed is to mess up during a show. Sooner or later it will happen, that’s one of the reasons why you have to rehearse! @Sarah Koenig had a little issue with the dress too and she played it like a queen. Who can tell me where I almost messed up big time? Looking forward to hear you😎 https://www.instagram.com/reel/DVTzo7IjuIS/?igsh=MTd6bXNhb3QwenY1Nw==

Hello everybody! Wanted to know how many of you will be interested in coming to NY from July 27th-Aug 3rd to train in NY and do a special session only with the members of the community besides all the rest of training that we will have that week over 50hours of training in 7 days with what I believe is the best salsa training in the world. If you are interested in performing that’s a possibility as well.

I have been a salsa lover for my entire life. I was born in Lima, Peru but have been living in Bilbao, Spain since 1975. Started salsa classes 18 years ago and have been fighting cancer for the last 3 years. Dancing keeps me sane mentally , helps me to stay in form physically and keeps me stable and happy emotionally so I am never going to stop dancing! Due to cancer I have had to slow down and I have had to stop classes for periods of time but as soon as I get better I go back to dancing. Dancing obliges me to live in the present moment and all the worries of life don’t exist in the present moment . This is the best therapy I know of. I think I am in an intermediate/advanced stage though l also have had to slow down and interrupt lessons due to surgeries and now chemotherapy. Honestly, all I want is to continue dancing!!!