No official training today but couldn’t resist a bit of Paralette play post animal flow. They say that you learn skills faster when it feels like play anyway. Working on Crow to L-sit to shoulder stand and the transition from shoulder stand back to L-sit. Still needs a lot of work but it’s getting there. I wish I had higher paralettes for this skill so I could get the legs through easier. Decided to see where I was at with handstand kick ups before I commit to some daily handstand practice. I am a bit of an unconventional learner so I need to try and do the skill first so I know what I need to work on.

Hello everyone. As I watch the master class under classroom, level 2. I notice right away there is no way I can perform this even if I tried. My left wrist had an injury back then and not capable of flexing it much. As for my elbow planche hold, nope. No strength there. So coach Brandon, since I am new here, will the Master book, provide some recovery to my wrist and make it stronger and mobile? I am ready to not get stronger but get moving.

I got this pair of rings 😃 I'm so excited but I don't know where to start with them 😂😂 Probably with inverted rows Any suggestion is welcome 😁

Been doing some form of basic calisthenics. But consistently wasn't my middle name. Hopefully finding this community will help even better as I prefer home workout mostly. Anyway, talk to maker, coach, and wow, never expected him to reach to me. Or faster than most app or other community on fitness. Hopefully I can get stronger, leaner, skill, and then mobility. Without all the pain. Lol.

Let's get it! Let's go!