Since our last live session, I keep wondering... What flower would you be? My grandma always grew the most beautiful tiger lilies, and since her essence was brought to our session, I would be a tiger lily. Leave a Gif or the name of your flower!

I've been enjoying them, and we all seem to have more than one, so might as well post em. Here's one that's Simple enough for a child, too complex for a genius. Devastatingly personally applicable - in perpetuity. Governing all conscious progress in any species anywhere. And transcends the ultimate barriers of space and time. - Zeek 🙂

Join us for a curious kind of healing. Thank you to those in attendance for creating such beautiful energy for those who will join later! 🌷 JOIN HERE Through the words of Thich Nhat Hanh, we are inspired to see our shadows (our garbage) as the most healing medicine for ourselves and those around us as we all learn and grow together! Sit back, relax and enjoy... the nidra. 🍿 Included mentions in today's Class: Song: Morning Moon | Tragically Hip Words: FLOWERS AND GARBAGE are both organic in nature. So looking deeply into the nature of a flower, you can see the presence of the compost and the garbage. The flower is also going to turn into garbage, but don't be afraid! You are a gardener, and you have in your hands the power to transform garbage into flowers, into fruit, into vegetables. You don't throw anything away, because you are not afraid of garbage. Your hands are capable of transforming it into flowers, or lettuce, or cucumbers. The same thing is true of your happiness and your sor-row. Sorrow, fear, and depression are all a kind of garbage. These bits of garbage are part of real life, and we must look deeply into their nature. You can practice in order to turn these bits of garbage into flowers. It is not only your love that is organic; your hate is, too. So you should not throw anything out. All you have to do is learn how to transform your garbage into flowers. —Thich Nhat Hanh Action: SHARE in one word the seed you are planing into 2025, along with any GEMs💎 you discovered from today's session

In the busyness of life, it’s easy to forget that the answers we seek are already within us. Your inner light is a compass, a beacon of truth, guiding you back to your essence. Take a moment to share! 🌙 What makes me feel most alive? 🌞 What can I let go of to shine brighter? The more we honour and nurture this light, the more it illuminates our path and the lives of those around us. 🌌 Your light is powerful. Your light is needed. Your light is YOU. 🌌 ✨ Let’s celebrate this journey together! ✨ I’ll be going live on 1.11 (or 1.12 for our friends across the globe) with a special announcement you won’t want to miss. 🌠 Mark your calendar and join me for this illuminating experience! I can’t wait to share it with you. 💖

Day One has begun, and we have a Special BONUS for the January 2025 | Rest & Restore Series! I will be sharing a Live Practice on January 11! Mark your Calendars, create a cozy place to practice, and join the community for a restful Nidra/NSDR! MORE exciting Nova Nidra announcements! Share a GIF Below if you plan to join us live! 💤