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Owned by Julie

A self-care space for midlife women who give a lot, and are ready to give a little back to themselves —without guilt, pressure, or perfection.

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222 contributions to The Shine Lounge Self-Care Hub
📸 Just for fun… Camera Roll Roulette!
Let’s play a low-effort, zero-thinking game 👀 👉 Use your 𝗯𝗶𝗿𝘁𝗵 𝗺𝗼𝗻𝘁𝗵 𝗻𝘂𝗺𝗯𝗲𝗿 to choose a photo from your camera roll. 𝗛𝗼𝘄 𝗶𝘁 𝘄𝗼𝗿𝗸𝘀: *January = 1st most recent photo *February = 2nd *March = 3rd *April = 4th …and so on. ✨ 𝗥𝘂𝗹𝗲𝘀 (𝗴𝗲𝗻𝘁𝗹𝗲 𝗼𝗻𝗲𝘀): *Must be from your actual camera roll *No screenshots *No random downloads *Just a real moment from your life Post the photo in the comments and tell us one sentence about it (or don’t — mystery is allowed 😏). I’ll go first 👇
📸 Just for fun… Camera Roll Roulette!
1 like • 9h
@Sylvie De Cuyper right !
1 like • 9h
@Maria Roberts lol
I’ve been thinking a lot about handwritten letters lately.
Is snail mail quietly powerful… or is it just me ? I’d love to know 💬 When was the last time you received a handwritten letter?
Poll
17 members have voted
I’ve been thinking a lot about handwritten letters lately.
0 likes • 9h
@Maria Roberts yes yes yes !! Do it. So special. I remember when I used to wrap notes in hubby's lunch and he wouldn't find them until later in the day It really made his day and he still has them. Please do this beautiful gesture I'm sure it will mean the world to your friend
0 likes • 9h
@Maria Roberts is that a movie ?
💗 Well… this didn’t go to plan (and I’m so glad it didn’t).
I sat down to record a tidy little 10-minute spinal release. You know… Stretch. Breathe. Done. Instead? It turned into a 20-minute mind-release-meets-body-soften session because once I dropped in… the words just flowed. And honestly? It’s better than what I planned. Less “exercise.” More “exhale.” More unclenching. More letting go. It’s now live inside February’s Shine Drop under ✨ Movement that Feels Good for the Body & Mind You can: 💛 Watch it as part of Premium ($9/month — cancel anytime) or 💛 Buy the February Shine Drop on its own for $15 And that includes all the beautiful February goodness: • Word Whispers: Spin Into Love • Short self-love audios • Galentine’s mobile wallpapers • Journal prompts • And now… this accidental-but-perfect 20-minute reset I’ll pop a little snippet below so you can feel the vibe. If your shoulders are somewhere near your ears… this might be your sign. No perfect plan required. Just press play. 💫
💗 Well… this didn’t go to plan (and I’m so glad it didn’t).
Journal Basics in the Classroom
Hey Gorgeous Souls, Due to popular request, I have moved the Journal Basics out of the Lounge Library and into a stand-alone module in the Classroom. ✨ 𝐍𝐞𝐰 𝐭𝐨 𝐣𝐨𝐮𝐫𝐧𝐚𝐥𝐢𝐧𝐠? 𝐒𝐭𝐚𝐫𝐭 𝐡𝐞𝐫𝐞. This beginner-friendly guide walks you through simple steps, easy prompts, and different journaling styles so you can find what works for you. No pressure. No “right way.” Just practical tools to help you begin — gently, confidently, and in your own voice. 🖊️🌿 Click here to get started @Janelle Ulacco
Journal Basics in the Classroom
0 likes • 1d
@Stephanie Kara thankyou. I'll have a sneektlt peek thankyou
0 likes • 1d
@Stephanie Kara Nothing to see. Just reviews.
Life update
Birthday celebration just me and daisy ... I tried to put a hat on her and take some pics bit she would not have it so i ended up doing an AI on one of my latest photos hahah turned out pretty well actually lol
Life update
1 like • 2d
Oh Bec, That is the best photo ever. Happy Birthday Beautiful. I know you didn't get the weekend you wanted. But you look so much happier now. Hoping for a speedy recovery for your foot and all the good things to come your way this year.
1 like • 2d
@Bec Holm Will give you time for the foot to fully heal. One day at a time. Just enjoy the small moments
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Julie Burns
7
5,034points to level up
@julie-burns-2498
Ready to put yourself first? Playful self-care, gentle movement, and real connection—midlife, but softer. 🛋️ The Shine Lounge on SKOOL

Active 9h ago
Joined Aug 9, 2025
Queensland, Australia