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The Reveal Project
89 members • $49/month
23 contributions to The Reveal Project
11d •
Weekly Check-In: Friday 4/24/26
Happy Friday, fam! 🎉 Let’s check in: What’s your biggest win from this week? What’s one challenge you’re dealing with right now or could use support on? Drop your answers below 👇
1 like • 6d
Weekly win - Consistency, be able to maintain during busy season at work. I was able to maintain my nutrition as well as, get 10,000 steps each day. I also made it to the gym 3 days, well it wasn't for a long time, I was able to be consistent with creating the habit and making it part of my regular routine. Challenge - Utilizing my resources. I'm finding it tough to make myself find time to check in on this app. I read the emails briefly. I had a couple prior business engagements that I had to take care of the last couple Wednesday nights and I haven't been able to get back and listen to the replay. Frustrating but at the same time I'm trying to remember that the resources are there and now it's a matter of self-discipline and setting aside some time to go through them.
Apr 3 •
Great News
Had a shapescale weigh in and lbs and inches lost! I can also FINALLY use the vibe plate and massage in the pod! Things are continuing to go in the right direction. I’m also finding more foods to increase volume while eating in a calorie deficit. Overall I’m thrilled at the progress Good luck to everyone on their journey.
1 like • Apr 3
CINDY!!!! That is fabulous. Congratulations 🌞
Apr 1 •
April 1st Live Wellness Coaching & Hypnosis: Healthy Habits
You know what to do...but why do you not do them regularly? HINT--> Its not because you're weak or "lazy"...here's a simple road map and hypnosis to get your mind aligned with your body and your goals.
1 like • Apr 3
Thank you. Thanks for letting pop in and leave when I needed to. The live helps me keep it in perspective - it makes it real life, not just internet chatter. I will listen this weekend during my down time. You and the girls are the best!
Apr 3 •
Weekly Check-In: 4/3/26
Happy Friday fam! Would love to hear from you: What was your biggest win this week? What was your biggest challenge or struggle? Drop your answers below 👇
4 likes • Apr 3
WIN: Felt a bit off for 2 days, took some time to have quiet time and REFOCUS/ RESET. Ultimately not sure why I was off but I was able to reset. CHALLENGE/STRUGGLE: Salt. I have been craving salt like nobody's business. I snacked on organic sweet potato tortilla chips - not the best, not the worst BUT satisfied the salt with minimal impact overall. My Ferritin levels are down, I see hematologist Monday and hope for resolution this coming week. This should resolve the salt cravings. 🤞🙏
Mar 23 •
Updated Resources
Hey everyone!Just a heads up, we added some additional resources for you under the "Never Look Back" resource section under "classroom."
1 like • Mar 24
Thank you!
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