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Nervous System Alignment

35 members • Free

1 contribution to Nervous System Alignment
Thought of the day x
Welcome … Creating a time to pause amongst the busyness of this season is so important for feeling regulated and to be able to enjoy x
Thought of the day x
1 like • 4d
Here are the links for the sleep band (with built in flat speakers) and the free insight timer app..https://insig.ht/XCoHYeFWKYb https://amzn.eu/d/3anYWdd
0 likes • 4d
@Nicky Moulds the snooze band is a game changer and the “dupe” I found is a lot cheaper I found on Amazon and is great! I use it every day! It really helps me relax x
1-1 of 1
Julia Symons
1
3points to level up
@julia-symons-3139
Julia Symons -I suffer daily with ME, Fibro, TMD/TMJ , pelvic issues after hysterectomy , and recently diagnosed with bertalotti syndrome.

Active 13h ago
Joined Dec 1, 2025
Bournemouth