Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

Breaking Bad Habits

12 members • Free

1 contribution to Breaking Bad Habits
The "Mid-Week Momentum" Challenge #1
It's Tuesday, and we are entering the toughest part of the week: the mid-week slump where momentum often dies. We're going to commit to a pledge to stay focused until the weekend! 🔴 The Challenge: Do just ONE positive action for your health or habit-breaking journey every day on Wednesday, Thursday and Friday. ✅ Comment below with the single action you will commit to doing daily (Ideas: "I will journal for 5 minutes," "I will drink only water," or "I will put my phone away by 9pm"). ✅ Come back on Saturday morning and reply to your own comment with your progress (and share one lesson learned). Let's maintain this momentum and hit the weekend feeling strong! Who’s joining? 💪
The "Mid-Week Momentum" Challenge #1
1 like • 23h
I will only drink water 🚰
1-1 of 1
Josh Rabjohns
1
4points to level up
@josh-rabjohns-9486
Josh Rabjohns

Active 23h ago
Joined Dec 2, 2025