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Core Commitments: Please Read First
Community and Kindness We recognise that the journey of change can be difficult, which is why the foundation of this community is built on mutual respect and positive outlook: A Non-Judgmental Space: This is a hard-and-fast rule. We are committed to fostering an environment free from criticism, shame, or judgment. You are welcome here exactly as you are, regardless of where you are in your journey. Any hate will receive an immediate ban. Focus on Forward Motion: Our outlook is always positive and future-focused. We celebrate every small win and treat every setback as an opportunity for learning. The goal is simple: getting better every single day. If you are ready to connect, share your perspective, and commit to the process of growth alongside others, you have found your home. Take a look at the easy-to-follow rules: https://www.skool.com/breaking-bad-habits-1475/-/rules Please introduce yourself below on the pinned post below following the guidance. Looking forward to hearing from you💪
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Introduce Yourself Here
We know the drill: you join a new community, browse a little, and before you know it, you’ve been lurking in the shadows for months, nodding silently at great posts but never dropping a comment. We're all here because we share a common interest, but the real magic happens when we get to know the unique people behind the usernames. No pressure, no fancy pitch needed—just tell us a little about yourself 🙌 Use the prompts below if you want (or feel free to freestyle): 1. What Keeps You Busy? (The Day Job/Passion Project) 2. What Do You Do for Fun? (Recharge Time) 3. What Do You Want from This Community? (Your Goals) Be honest! What are you hoping to gain from being here? ✅Are you looking to find an accountability partner? ✅Do you need help troubleshooting a specific problem? ✅Are you just here to share bad puns and good resources? ✅Is there a particular skill you want to learn or teach? Ready to step out of the shadows? Drop your introduction in the comments below. We can't wait to meet you! 🦾
The "Mid-Week Momentum" Challenge #1
It's Tuesday, and we are entering the toughest part of the week: the mid-week slump where momentum often dies. We're going to commit to a pledge to stay focused until the weekend! 🔴 The Challenge: Do just ONE positive action for your health or habit-breaking journey every day on Wednesday, Thursday and Friday. ✅ Comment below with the single action you will commit to doing daily (Ideas: "I will journal for 5 minutes," "I will drink only water," or "I will put my phone away by 9pm"). ✅ Come back on Saturday morning and reply to your own comment with your progress (and share one lesson learned). Let's maintain this momentum and hit the weekend feeling strong! Who’s joining? 💪
The "Mid-Week Momentum" Challenge #1
Tactical Question for the Community 💭
When a craving or urge hits, what is the single most effective distraction or 'pattern interruption' technique you’ve used to successfully stop yourself?
Tactical Question for the Community 💭
Over 10 Members! 🏆
We’re growing! Please share the community with anyone you think would be interested! Looking forward to seeing this group grow 💪🏼
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Over 10 Members! 🏆
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Breaking Bad Habits
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This community is a dedicated, supportive space designed for anyone ready to take ownership of their bad habits and seek positive, sustainable change.
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