June - August 2024 I was living in Portugal, lovely sun in the morning. Morning steps, cold plunge and sauna everyday. Super cool room on a night. I was on TRT and GH and RHR got down to about 48bpm. This year June 2025 I started reta, still on gh, trt......and I only went up to 3mg a week. My RHR has gone up to almost 70. Even when I stopped in for 4 weeks it didn't really move lower. Now I'm not sure why it's staying spiked, I was considering adding in a low dose Nebivolol but I know I shouldn't need to take something just to counteract that. We all know RETA increases RHR in a lot. But what else can I look at to see if anything else is causing this? Thanks

Whose used this? I have some, running 200mg a day, deffo sweat a bit more during cardio, if I combine it with SLU I get a noticeable increase in body temp. Not sure on dosing as see people saying once per day, multiple times etc. Anyone got experiences and share what they have found?

Has anyone used any of the PEMF Devices that have Gauss powers in the 50-100 range? Most home mats (I have Healix) are 3 Gauss. Mine are 3 Gauss and frequency range is 1-50hz. I have read a lot on higher Gauss powers having the ability to penetrate deeper into tissues and the skeletal system. Right now this one seems to be the best bang for the buck: https://celler8.us/products/celler8 any insight/feedback/thoughts?

Hi all, we know now the at bam-15 and SlU pp332 don’t pair together well and cause ROS. So my question is on cardio or non-Training days when Bam15 is properly utilized pre fasted zone 2 cardio, what compounds DO stack well with it? Injectable Carnitine? Methylene Blue ocassionally? Urolithin A? How do we further optimize the benefits that bam has to offer for even greater fatloss? Thanks

I’m excited to announce I am planning an upcoming podcast with LVLUP Health’s founder, Kyal Van Der Leest. Kyal’s passion for innovation and integrity in formulation matches everything we value here! I am also thrilled to introduce a couple of members from their team: @Chuck G and @Jennifer Faye-Matthews. Chuck works with LVLUP’s practitioner accounts and Jen assists with their clinical education. They will be collecting our community's questions and feedback and are able to share product information and updates from LVLUP Health. LVLUP has offered us a group discount link here for 15% off - Castore Let’s use this as a place to ask questions, trade experiences, and grow together.