Activity
Mon
Wed
Fri
Sun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
TEAM FULLSTRENGTH
19 members • $97/month
FULLSTRENGTH FATHER
106 members • Free
Contributions
@joseph-pixton-6666
220->200 BW
200g p, 250g c, 100g f
Mon-sat split, bare min is 30m cardio, ideally 10-20 sets weight cardio accel after each set
Reassess in aug(bb #4)
Active 6h ago
Joined Sep 30, 2025
Orem
Powered by