Hey guys I haven’t posted her much due to work but I wanted to share some recent wins. At work we finished the first stage of big project that when completed will result in a new product line and company growth. As a result I and the other engineers on the team were awarded a sizable bonus that should be hitting my account any second now… ⏰ (today is payday). I also gained a new physical training client for a total of 3 total! In conclusion my year is starting off to a great start and I hope the same for everyone else!

So this going to be a series ill do and hopefully its well received. I’ll start by saying that preworkouts arent necessary by no means but i sure enjoy them . Probably out of every 10 workouts I’ll probably drink them 8 times. Anyways without further a do , here is my first ever review. C4 is a brand i personally love, they have a strong punch which gets me active fast, and very rarely do i feel an itching sensation. Their flavors are usually very sweet which personally im a fan of too . this flavor (jolly rancher ) is very sweet and tasty, doesnt leave a bad aftertaste in my mouth either. Big fan of this flavor 8/10 Would recommend to anyone and everyone If yall have any suggestions or feedback do let me know !

Hey everyone, So about 2 weeks ago I woke up for work as usual and when I got out of bed I fell straight back onto my bed, I was unable to put weight on my left leg until around 11:30 that day. When I went to Physical Therapy later that day my physical therapists all are fairly certain I tore my meniscus in my left leg. I have a doctors appointment this Thursday for my knee to talk about getting an MRI. If you guys could keep me in your thoughts and prayers. It's been really hard to get around and just trying to manage my pain and work schedule I would greatly appreciate.

Hey y'all just wanted to share a major win from this week! I have been feeling so much better and more confident in my body again. Over the holidays I always feel a bit of guilt because of my lack of self control when it comes to sweets. It’s been hard for me to get back into the swing of things but this week I was successful in completely all of my gym sessions as well as enjoying the food that I know is meant to nourish my body!

Took a bit of trial and error but !!! Now ive made it a habit to buy banans whenever im at a gas station to satisfy my hunger rather than buying junk or processed foods.