Hey everyone — I’m genuinely grateful you’re here. If you’ve been drawn to this space, it’s because something in you is ready to rise… ready to heal… ready to step into deeper peace, joy, power, and purpose. This community exists to help you not just learn meditation but transform your nervous system, your consciousness, and your life. This is your new spiritual home. 🐉✨ Let’s begin. ✨ Before Anything Else: Consider Starting With the 21-Day Ascending Dragons Preparation Challenge (FREE): •If you feel like you're not ready for meditation yet… •If you're unsure… •If you feel overwhelmed… •Or if you simply want a solid foundation… This is the gentlest, quickest easy win and appropriate jumpstart into the AD path. It gives you: •A calmer nervous system •Better breath control •Higher CO₂ tolerance •Better emotional regulation •The ability to sit in stillness without stress •A sense of daily ritual and momentum It’s 21 minutes per day for 21 days: 🐉7 min Boutako / CO₂ tolerance building 🐦‍🔥7 min Resonance breathing (4–6 pattern) 🦄7 min Box breathing (progressive weeks 4–4–4–4 → 6–6–6–6 → 8–8–8–8) This prepares your brain, your heart, your emotions, and your nervous system for the meditation path ahead. ✨ If you’re not sure where to start… do 21 day challenge. --- ✨ Already Feel Ready? You Can Jump Straight Into Meditation Training If you already feel balanced enough, curious enough, or spiritually ready, you can skip the challenge and dive directly into the Meditation Coaching Program (Premium or VIP). You will learn all of the breathing techniques within the program as well: •CO₂ tolerance •Resonance breathing •Boutako principles •Breath awareness •Nervous system regulation So whether you begin with the 21-Day Challenge or jump straight into Class 1, you're going to learn the same physiological foundations — the only difference is how quickly you want to begin the deeper work. --- ✨ HOW TO START: Go to Classroom → 21 Day Challenge or Class 1 depending on how deep you want to go, and how fast. Start free or, jump right into the meditation program (which is going to take months, just, stay in touch with the group, the weekly Satsang's and Q&A's to stay on track. Or message me. ☺️