WHAT IF WE DID A ROTATING ZOOM CLASS EVERY SUNDAY? WE COULD MAKE IT DONATION BASED AND ADVERTISE THROUGH BECOMEAYOGI - ANYONE INTERESTED IN THIS?

Hey fam! If you want to come hang next spring to flow, refine, and level up, it’s going to be epic. Use code "ALUM" for 50 percent off. It also counts as 20 hours of continuing ed credit! And if you’ve been before, we’ve got some fun surprises lined up for this one. https://www.wetravel.com/trips/art-of-flow-retreat-kestyoga-11811159

Hi Fam, it’s wonderful that @Jonah Kest has set up this space for us to connect and share! ❤️❤️ I’m looking for more ideas for LOGS— would love to hear what your favorites are!

@Jonah Kest Just saw your Art of Vinyasa Miami retreat email. So awesome. Will the content of the weekend vary from what was taught at Hanu January 2025? Or will it be the same? Thanks!

Does anyone know the cold pool temperature we sat in for 3 minutes in the Miami workshop? I’m a daily cold plunger and water is down to 45 degrees but I don’t stay in and sit like we did so just wondering. 🥶