Hii everyone🤍 Anyone know of any yoga retreats in Italy this June 2026? 🇮🇹☀️

Hey everyone! Is anyone teaching 7doors in Bali? I’m here for a few weeks and I would love to take the class 🙏🏽

Chunk 1 In 3 leg dog R leg Ex Knee squeeze R arm In 3 leg dog Ex Flip dog In Stay there & lift hips Ex Come back around to step up In Warrior 2 Chunk 2 (Building from Warrior 2) Ex Thunderbolt In Reverse Revolved Ex Seated Twist (Ardha Matsyendrasana) In Star Ex Set up Extended Angle to the BACK of the Mat In Reach top arm over. Chunk 3 (At the back of the mat from Extended Angle) Ex Curtsey Squat In Revolved Half Moon Ex Pistol Squat (Just go as low as your knee allows) In King Dancer Ex Eagle In Half Moon Ex Begin the vinyasa to D. Dog Start L Leg at the back of the mat.💫

Anyone going to the SD or LA pop up classes tomorrow and Friday? I would love say hello and meet some people to chat with before or after class.

Inhale, three-legged dog. Exhale, cross under to the opposite elbow. Inhale, lift back up. Exhale, one-legged yoga push-up. Inhale, back to three-legged dog. Exhale, step it through. Inhale, crescent. Exhale, open arm twist. Inhale, reverse revolved crescent. Exhale, knee tap. Inhale, rise up. Exhale, Skandhasana to the back. Inhale, boomerang to the front, dragonfly twist. Exhale, plant the hand inside the foot. Inhale, open to extended side angle. Exhale, turn the gaze down. Inhale, rise to star. Exhale, prayer twist to the back of the mat. Inhale, one-legged Tadasana. Exhale, Shiva squat. Inhale, dancing Shiva. Exhale, step back. Inhale, lift the leg to 3 legged dog to create infinity flow.