Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Memberships

BECOME A YOGI

307 members • Free

5 contributions to BECOME A YOGI
retreat idea
Hey everyone, I’ve been exploring more ways we can create meaningful connection and impact within our alumni community, and I came across a beautiful retreat center in Costa Rica (recently ranked #1 by National Geographic). It sparked an idea: what if we created an alumni-only retreat where we come together to practice and share the Seven Doorways in our own unique styles? We could rotate teaching, offer special workshops, collaborate, create content, and really use the time to expand and support one another. The intention would be to keep this feeling intimate, collaborative, and community-led — more like a shared immersion than a traditional retreat. I’ve already reached out to the center and am waiting to learn more. I’d love to hear your thoughts and whether this is something you’d be interested in being part of. Big love, Jonah
1 like • 20d
I love the way you are always thinking of ways to build community Jonah. I hope now that I just became a grandmother I can still find time for myself because I would so love to be a part of this!
Coming to New York?
Hi Jonah, I had received a “coming soon” message about you doing a weekend in NYC March 28. Is that happening? Would be interested! If I can wing it.
0 likes • 22d
@Jonah Kest oh bummer! Ok I’ll catch you somewhere else I hope!
Any online Yin ☯️ Offerings?
Does anyone teach an online Yin Class? Broke my ankle 2 months ago and just had the cast removed and it was suggested to slowly begin again. 🙏🏼🪷
1 like • Dec '25
Good luck getting better ! I love yin so much!
0 likes • Dec '25
@Merrily McDonald a journey for sure!
Cold plunge question
Does anyone know the cold pool temperature we sat in for 3 minutes in the Miami workshop? I’m a daily cold plunger and water is down to 45 degrees but I don’t stay in and sit like we did so just wondering. 🥶
1 like • Dec '25
I love it too. My husband was doing it for years and I thought he was insane. Then one day I jumped in for a joke and never stopped ever again! We keep our pool cold through winter. Right now it’s at 45 and I dont stay on that long but it’s an amazing daily wake up for sure!
1 like • Dec '25
And yes the breathing is the key. Doing it mindfully
So happy to have this connection
Hi everyone. Glad to meet all of you here and Happy Thanksgiving! Jonah come do a workshop in CT!
5
0
1-5 of 5
Cynthia Davis
2
7points to level up
@cynthia-davis-5183
700+ RYT. Artist, plant-based consultant, human rights activist

Active 7d ago
Joined Nov 26, 2025