Happy world mental health day! Dads are often overlooked, and as someone who struggled when my little girl was first born, and still has dips, I think it’s important to share information about dads feeling the baby blues as well as mums. Mums are heros and women go through more than we do, let’s be honest, but we have our own battles to fight and having a space like this is a privilege that I’m happy to be a part of. Take time for yourself lads and look after your minds as well as your bodies. We can’t be the best dads if we aren’t healthy mentally 💜 @evolved_dada